History-Inspired Healing Ingredients (and Two Simple Soup Recipes!)

Mint

You’ve already learned that in the 18th-century hot chocolate was considered a popular cold remedy. But what about preventative medicine? Today we’ll explore the centuries-old healing powers of herbs and spices and serve up two delicious soup recipes from Executive Chef Rhys Lewis that will do more than just fill your belly. Whether you’re looking to boost your metabolism (cardamom), detoxify (cilantro), or soothe indigestion (mint) we have a source—straight from nature—that can help.

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“Founding Foodie” Approved: Carrot Almond Soup & Sweet Potato Chicken Soup (Recipes & Videos)

Thomas Jefferson Dining

Are the streets snow-covered where you are? We had a dusting earlier in the week, but today all that’s left are the memories. Regardless, it is still winter and for a foodie that means one thing: SOUP! But this is nothing new. Food historians describe soup as likely dating back as far as the origins of cooking itself. For our founding fathers, much like ourselves, the act of combining a variety of nutritious ingredients into a large pot for an easily digested, customizable meal just made sense. And just as we like to think of soup as a cure-all for illness, soup was also used for healing in the 18th century….

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