The Blog of Colonial Williamsburg
Looking for new ways to get in shape in the new year? Let our own Robert Prentis give you some tips to sculpt those arms and shape those legs.
No 18th-century store owners were harmed in the making of this film. Dr. Galt set Mr. Prentis right up and he was back to (allegedly) hoarding salt in his shop in no time.
[…] too much Internet—with wonders like this 18th century workout routine—and too little time. That’s why we curate a list of the best of the best (a.k.a. “the […]
[…] too much Internet—with wonders like this 18th century workout routine—and too little time. That’s why we curate a list of the best of the best (a.k.a. “the […]
[…] Get an annual pass to CW and make your vacations walking ones! Here’s your challenge this year: see all our historic trades, tour all our buildings and art museums, play RevQuest: Save the Revolution!, and meet all our cats. Looking to get in your daily activity? We estimate a day in the Revolutionary City to be anywhere from 2,000 to 10,000 steps. Strap on your favorite fitness tracker, and let us know! (Or, check out this Colonial Workout video.) […]
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Phil Harris says
As a retired professional teacher of combat, sword in particular, I really enjoyed Mr Prentis demonstration. His relaxed approach was an inspiration right up the point where the cramp took him yet even then he maintained a solidly positive attitude. I salute you Sir>
I loved the video, however I feel that a disclaimer was necessary. It caused me to spit on my laptop screen. lol
Michael L. McQuown says
I kept hearing echoes of John Cleese in his delivery. In fact, the whole sketch was rather Pythonesque. But they’re British. Perhaps this man is a Loyalist?
Mr. Prentis said to me, “Aren’t we all loyal to the King?”
Mister Prentis, I must thank you for making available this highly instructive Presentation. After an unfortunate Mishap in May ultimo, involving, of all things, a Chirokee Wagonne, I spent much of the Summer abed, In this state. I added several Stone to my already Generous Frame. There can be little Doubt that li following your clever Regimen, I shall regain my manly Figure in little Time.
Yr obed’t Serv’t
Will’m Mooney
Good luck!!
Very well done indeed!
Glad you liked it, Chris!
Cathy Johnson (Kate) says
Loved this, and definitely could relate to that last exercise…ouch, ouch, ouch…
Oh no, Kate! Listen to Mr. Prentis, make sure you limber up!